Monday, December 17, 2007
Body Power
today I did the body power lab. My resting heart rate was 72 bpm and my Maximum heart rate was 134 bpm. My working heart rate was 87 although i must admit that i wasn't working my hardest. according to my maximum heart rate i was using 12% of my maximum rate and I burned .72 calories. My exercise expenditure was 86.4 and my Daily exercise expenditure was 829.024. When ed did the horse power exercise i found that my power is 75.57516 Watts or .101 horse power.
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